From Field to Fork

November 27, 2017

It's Leftover Week and we're all a lit-tle tired of turkey after 5 days.  Leftovers rarely get a fare shake in my house, ever, and we are exceedingly challenged when it comes to the bonanza that remains after hosting Thanksgiving.  Clearly we should have doubled everyone's leftover packets.  The fridge continues to be stuffed to the brim. Lesson learned.  But I do find, that we are all more willing, dare I say eager, to eat a big plate of leftovers if there...

November 7, 2017

I don't know about you, but when I get a bunch of kale my first thought is to sauté it with garlic.  This morning however, I threw it into my smoothie. Despite its savory reputation, kale has exactly zero impact on the sweetness of a smoothie.  But it does turn everything a lovely green color and now it's loaded with more vitamins and antioxidants than ever so that I can walk around with a virtuous swagger for the rest of the day....

November 6, 2017

Soups are one of my favorite ways to pack a bunch of vegetables into a dish without even noticing. In this recipe, the combination of fresh carrots, powerful spices, and creamy coconut milk comes together quickly and easily and the result is a suprisingly delicious winter soup. The addition of lentils adds a great source of plant based protein without compromising the taste.


- 1 tbs olive oil

- 1 yellow onion, diced

- 3 cloves garlic, minced

- 2 cup...

November 1, 2017

My purple sweet potatoes arrived when I had the flu.  At the time, I could barely manage eating anything other than an occasional grape, so the potatoes went deep under cover in a dark cupboard waiting for their moment. In truth, I nearly forgot about them.  Several weeks later, they were still perfectly lovely and have admirably served their purple potato purpose in this velvety fall soup.  

I was a bit skeptical of the re...

July 23, 2017

This recipe is a healthy twist on classic cream of broccoli soup. This soup is quick, easy, and requires only 11 simple ingredients. If you try it out make sure to tell us what you think!

Check out how we used this week's broccoli in this creamy broccoli soup below!

Vegan Creamy Broccoli Soup


-1 large leek

-1 tablespoon olive oil

-2 garlic cloves, minced

-1 head broccoli

-1 1/2 teaspoons white wine vinegar or rice vinegar

-2 cups vegetable broth

-1 cup c...

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