Kale Apple Peach Banana Smoothie

November 7, 2017

I don't know about you, but when I get a bunch of kale my first thought is to sauté it with garlic.  This morning however, I threw it into my smoothie. Despite its savory reputation, kale has exactly zero impact on the sweetness of a smoothie.  But it does turn everything a lovely green color and now it's loaded with more vitamins and antioxidants than ever so that I can walk around with a virtuous swagger for the rest of the day.  

 

Ingredients

3 leaves of curly kale, destemmed

1 banana

1/4 peach (fresh, preserved, or frozen)

1 apple, peeled and cored

1 cup almond milk

ice

 

Makes 2 good sized smoothies.

 

 

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